DIY Bircher Muesli- time to get creative!

Our brand new Raspberry & Coconut Bircher Muesli Mix is just the thing for those who want to get creative in the kitchen, but are short on time. Packed with coconut flakes and raspberry pieces, all you need to do is add a dollop of yoghurt and a splash of apple juice to make your very own Bircher Muesli!

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DIY Bircher Muesli Mix

Healthy Balanced Diets

What does a healthy balanced diet look like?

Apart from being so deliciously tasty, the best thing about our Bircher Muesli is that it contains three of the five food groups in a healthy balanced diet.  But what is a healthy balance diet, does it mean no more chocolate or crisps?  Not one bit - it just means everything in balance. There are no 'good' or 'bad' foods, and it is ok to have a little bit of whatever you want here and there as long as your overall diet is healthy.  Take a look at our eatwell plate, this should help you to get the balance of food right in your diet.  It shows you how much of your diet should come from each of the five food groups. 

Oats Are Awesome

Oats are one of nature's little nutritional gems, here's four reasons why...

Wholegrain Oats

Wholegrain Oats

MOMA uses only wholegrain oats, which means they contain all 3 parts of the grain, which together provide fibre, carbohydrates, fat, vitamin and minerals.

Vitamin B and Folic Acid

Vitamin B and Folic Acid

Oats are a source of Vitamin B, which plays a big role in the production of energy in the body. They are also a source of folic acid which supports your immune system.

High in Fibre

High in Fibre

Oats have more soluble fibre than any other grain, so they are perfect for the digestive system. And well, we all know when fibre comes in useful day to day.

Cholesterol Reducing

Cholesterol Reducing

Oats contain a soluble fibre called Beta Glucan which helps to maintain normal cholesterol levels and has been shown to lower cholesterol.

In need of some awesome oats?

Is your office in need of an awesome morning perk? Is your breakfast cupboard looking a bit drab? Pop your details in below and we'll enter you into a monthly breakfast drop draw.

You can pick up a MOMA breakfast all across the UK.

Use our nifty where to buy app. Simply enter your postcode to find you nearest MOMA stocked shop.