Full of Energy
Breakfast is the most important meal of the day! Breakfast literally means "breaking the fast" and should provide approximately 20-25% of our daily nutritional requirements. However, it's the meal that many of us are less likely to plan, often skip and can be the least nutritionally balanced meal of the day...crazy!
A Few Key Facts About Breakfast
- Kick starts your metabolism, getting fuel to your body & brain
- Improves your performance in the morning*
- Avoid mid-morning snacking on bad food
- Helps you manage your weight**
- A man should have 600 calories, and a woman 500 calories for breakfast
*Studies suggest that skipping breakfast places the body in a state similar to prolonged "fasting" which not only impairs nutritional status but has a significant impact on our daily "performance". This includes aspects of perception, thinking, reasoning, and remembering
**Studies have shown that people that eat breakfast are less likely to be overweight than those who don't.
Moma breakfasts are just fab,
For office, school, shop or lab.
They fill me up and keep me sated,
Even the boss is quite elated,
Because I no longer stop to snack,
I work all morning and never slack!
They are all natural, nothing nasty,
You can't say that for a Cornish pasty,
Carb-filled croissant or dry bran flakes,
They're not a breakfast for goodness sakes.
One pot of Moma makes me all fruity,
And won't add pounds to my beautiful booty!
Moma breakfast is fit for a king
The strawberry and banana makes me
want to sing
I open the pot and give a little smile
The contents inside will keep me full
for quite a while
I look down and the end is slowly nearing
My lip trembles and I can feel my eyes start tearing
Moma, please, what am I going to do?
Please come to London and feed me
and my office crew!
MOMA, MOMA oh what you do to me
You fire me, you fuel me, you fill me with glee.
I love my breakfast because I've got you,
And eating you is ALL I want to do!
With you're goodness in my belly
I'm pumped and raring
When it comes to moma there's no sharing!
You're just what I need to make my day whole..
I tell you moma you're good for my soul!
Moma Breakfast is mighty fine,
It fills you up and makes you shine.
Nothing to add, nothing to do,
Just eat it straight to satisfy you.
Yogurt, oats, fruit and Juice,
My oh my it gives you a boost.
Moma breakfast is the one for me
So hurry up and feed my office for free!
