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Healthy

We're proud that MOMA is one of the healthiest breakfasts out there - and, unlike a lot of products, we can really stand by what we say. MOMA is about good, honest, healthy breakfast that tastes delicious and is genuinely good for you. We hope you find all of the information you need on these pages, please don't hesitate to get in touch

Each meal should have 3 of the food groups shown on the right*, and MOMA does it - all in one pot!

Check out the chart below to see how MOMA compares nutritionally to other breakfasts

*UK Department of Health recommendation

Why it's good for you...

  • Healthy Option - Look after you heart
  • Keeps you full until lunch - stop office snacking
  • A MOMA a day keeps the doctor away
  • Takes 30 seconds to purchase, fast food at its best
  • It's a great taste that won't go to your waist

Real Fruit

Vitamins

Oats

Control Cholesterol
Wholgrain
Slow Release Carbs more info ›
  •  Fruit & vegetables
  •  Bread, rice, potatoes, pasta & other starchy food
  •  Milk and dairy foods
  •  Meat, fish, eggs, beans and other non-dairy sources of protein
  •  Food & drinks high in fat and/or sugar

Yoghurt

Low-fat
Probiotic
Breakfast Calories (per 100g) Sugar (per 100g) Saturated Fat (per 100g) Salt (per 100g)
MOMA! Bircher Muesli MOMA! Wild Berry 128kcal 9.6g
naturally occurring fruit sugars
0.6g 0.075g
Bircher Muesli Bircher Muesli 148kcal 15.9g 1.9g 0.12g
Granola Coffee Shop Granola 256kcal 21.9g 1.8g 0.075g
Yogurt with Muesli Yogurt with Muesli and mixed berries 138kcal 18.0g 1.4g 0.125g
Blueberry Muffin Coffee Shop Blueberry Muffin 360kcal 21.2g 13.3g 0.56g
Sausage & Egg Muffin Sausage and Egg Muffin 242kcal 2.0g 5.0g 1.1g
Croissant Coffee Shop Almond Croissant 422kcal 13.7g 16.2g 0.61g
Bacon & Egg Sub Bacon and Egg Sub (small) 245kcal 1.1g 3.25g 1.25g

* These comparisons are only intended as a tool to assist you in comparing ingredient listings of the various breakfast foods available. The manufacturer supplies information regarding the nutritional components and ingredients in the products.

A breakfast of oats banishes the belly bloats
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