Healthy
We're proud that MOMA is one of the healthiest breakfasts out there - and, unlike a lot of products, we can really stand by what we say. MOMA is about good, honest, healthy breakfast that tastes delicious and is genuinely good for you. We hope you find all of the information you need on these pages, please don't hesitate to get in touch
Each meal should have 3 of the food groups shown on the right*, and MOMA does it - all in one pot!
Check out the chart below to see how MOMA compares nutritionally to other breakfasts
*UK Department of Health recommendation
Why it's good for you...
- Healthy Option - Look after you heart
- Keeps you full until lunch - stop office snacking
- A MOMA a day keeps the doctor away
- Takes 30 seconds to purchase, fast food at its best
- It's a great taste that won't go to your waist
Real Fruit
Vitamins- Fruit & vegetables
- Bread, rice, potatoes, pasta & other starchy food
- Milk and dairy foods
- Meat, fish, eggs, beans and other non-dairy sources of protein
- Food & drinks high in fat and/or sugar
Yoghurt
Low-fatProbiotic
| Breakfast | Calories (per 100g) | Sugar (per 100g) | Saturated Fat (per 100g) | Salt (per 100g) | |
|---|---|---|---|---|---|
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MOMA! Wild Berry | 128kcal | 9.6g naturally occurring fruit sugars |
0.6g | 0.075g |
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Bircher Muesli | 148kcal | 15.9g | 1.9g | 0.12g |
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Coffee Shop Granola | 256kcal | 21.9g | 1.8g | 0.075g |
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Yogurt with Muesli and mixed berries | 138kcal | 18.0g | 1.4g | 0.125g |
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Coffee Shop Blueberry Muffin | 360kcal | 21.2g | 13.3g | 0.56g |
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Sausage and Egg Muffin | 242kcal | 2.0g | 5.0g | 1.1g |
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Coffee Shop Almond Croissant | 422kcal | 13.7g | 16.2g | 0.61g |
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Bacon and Egg Sub (small) | 245kcal | 1.1g | 3.25g | 1.25g |
* These comparisons are only intended as a tool to assist you in comparing ingredient listings of the various breakfast foods available. The manufacturer supplies information regarding the nutritional components and ingredients in the products.







