We'll be completely honest, we're a little bit obsessed with oats. When MOMA began we researched all different types of healthy breakfasts, but everytime the oaty ones came out on top! We've been eating them since the Bronze Age so we had to be on to a winning breakfast ingredient.
Oats are one of nature's little nutritional gems, here's four reasons why...
Wholegrain Oats
We use only wholegrain oats in our products, which means they contain all 3 parts of the grain, which together provide fibre, carbohydrates, fat, vitamins and minerals.
Vitamin B and Folic Acid
Oats are a source of Vitamin B6, which plays a role in the production of energy in the body. They are also a source of folic acid which supports your immune system.
High in Fibre
Oats have more soluble fibre than any other grain, so they are perfect for the digestive system. And well, we all know when fibre comes in useful day to day.
Cholesterol Reducing
Oats contain a soluble fibre called Beta Glucan which has been shown to lower cholesterol levels.
