Bircher Muesli - a breakfast yoghurt like no other.

What does a healthy balanced diet look like?

Apart from being so deliciously tasty, the best thing about our Bircher Muesli is that it contains three of the five food groups in a healthy balanced diet.  But what is a healthy balance diet, does it mean no more chocolate or crisps?  Not one bit - it just means everything in balance. There are no 'good' or 'bad' foods, and it is ok to have a little bit of whatever you want here and there as long as your overall diet is healthy.  Take a look at our eatwell plate, this should help you to get the balance of food right in your diet.  It shows you how much of your diet should come from each of the five food groups.