Raspberry & Apple Overnight Oats
For best results, add 50g of Raspberry & Coconut Bircher muesli to a bowl with 50g of yoghurt or a plant-based alternative and 70ml of apple juice.
Give it a stir, wait a for 5 minutes and enjoy! If you're in a rush, simply add your milk of choice or yoghurt.
If you've got a little more time, try adding grated apple and fresh fruit.
Wholegrain gluten-free oats (72%), raisins, dried apple (6%), sunflower seeds, pumpkin seeds, coconut chips, desiccated coconut, freeze dried raspberries (1%), freeze dried blackcurrants.
Allergy Advice: For allergens see ingredients in bold. Packed in a factory that handles nuts and peanuts. Contains naturally occurring sugars. Suitable for vegetarians and vegans.
|
per 100g | per 50g |
Energy (KJ) |
1619 | 810 |
Energy (kcal) |
385 | 193 |
Protein (g) |
10.9 | 5.5 |
Carbohydrate (g) |
56.8 | 28.4 |
of which sugars (g) |
12.0 | 6.0 |
Fat (g) |
11.3 | 5.7 |
of which saturates (g) |
4.0 | 2.0 |
Fibre (g) |
9.3 | 4.7 |
Salt (g) |
0.02 | 0.01 |
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