Oats are one of nature's little nutritional gems, here's four reasons why...
MOMA uses only whole grain oats in our instant porridge sachets and pots, which means they contain all 3 parts of the grain, which together provide fibre, carbohydrates, fat, vitamin and minerals.
Oats are a source of Vitamin B, which plays a big role in the production of energy in the body. They are also a source of folic acid which supports your immune system.
Oats have more soluble fibre than any other grain, so they are perfect for the digestive system. And well, we all know when fibre comes in useful day to day.
Oats contain a soluble fibre called Beta Glucan which helps to maintain normal cholesterol levels and has been shown to lower cholesterol.