Recipes

The Best Gluten Free Healthy Breakfast Recipes

If you love oats as much as we do, you want to enjoy them in as many different ways as possible! We’ve been doing some oatie experiments here at MOMA HQ to come up with some healthy gluten free breakfast recipes using our very own MOMA Plain (No Added Sugar) Porridge.
The Best Gluten Free Healthy Breakfast Recipes

We think that everyone should be able to enjoy MOMA oats, that’s why we pride ourselves in providing gluten and dairy free oatie snacks for all our fellow oat enthusiasts. As you know, here at MOMA we have all sorts of healthy options from breakfasts on the go, to snacks to get you through the mid-morning slump, but today we want to try something a bit different. We’ve seen the terrific topping creations you’ve shared with us on social, now it’s our turn to put our oat-spiration to the test! Below we have a whole range of healthy gluten free breakfast recipes that you can make at home using our Plain (No Added Sugar) Porridge sachets. Let these tasty recipes tingle your tastebuds!

Gluten Free Blueberry Oat Smoothie

Makes: 2 smoothies Ingredients:
  • 1 MOMA Plain (No Added Sugar) Porridge Sachet
  • 250ml water
  • 1 frozen banana
  • 150g frozen blueberries
  • 1 tsp honey (optional)
Instructions: To make this delicious smoothie, all you need to do is start by adding the MOMA Plain (No Added Sugar) Porridge into a blender and blend until they’re ground into a fine powder (this normally takes 1-2 minutes). Add the rest of your ingredients and blend until it’s a creamy consistency, and enjoy!

Gluten Free Oat Waffles

Makes: 5-6 waffles Ingredients:
  • 180g oat flour (this can be made from 3 MOMA Plain (No Added Sugar) Porridge Sachets)
  • 250ml water
  • 65ml melted coconut oil
  • 2 large eggs
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 2 tsp baking powder
  • ½ tsp salt
  • A pinch of cinnamon
Instructions: To start making these waffles, you need to make your own flour from MOMA Plain (No Added Sugar) Porridge sachets. Just like the smoothie above, put the oats into a blender and blend until they become a fine flour. Once you have your flour, mix it in a bowl with the baking powder, salt and cinnamon. Then in another bowl mix the water, melted coconut oil, eggs, maple syrup and vanilla extract. Now add the two bowls of ingredients together and mix into a batter. Let the batter rest for 10 minutes and preheat your waffle iron. Stir the batter once more and add it to the hot waffle iron and cook each waffle until it’s crisp and golden.

Gluten Free Oat Bread

Makes: 1 loaf Ingredients:
  • 1 MOMA Plain (No Added Sugar) Porridge Sachet
  • 190g oat flour (this can be made from 3 MOMA Plain (No Added Sugar) Porridge Sachets)
  • 80g melted coconut oil
  • 250ml boiling water
  • 250ml buttermilk
  • 1 egg
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp salt
  • 50g coconut sugar
Instructions: This recipe also involves making your own oat flour. Start by adding the MOMA Plain (No Added Sugar) Porridge and buttermilk to boiling water in a bowl, then leave it for 15 minutes. In the meantime, stir the oat flour, baking powder, baking soda and salt together. After 15 minutes add the coconut sugar, egg and melted coconut oil to the wet mix and then combine it with the dry mix. Stir together until the mix forms a dough. Preheat your oven to 190 degrees/gas mark 5. Add the dough to a loaf tin (greased with coconut oil) and bake for an hour. Let the tin cool for 10 minutes, then remove the loaf and cool on a rack before eating.

Gluten Free Almond Oat Bars

Makes: 18 bars Ingredients:
  • 3 MOMA Plain (No Added Sugar) Porridge Sachets
  • 40g desiccated coconut
  • 250g almond butter
  • 85g protein powder
  • 2 eggs
  • 165g maple syrup
  • 1 tsp baking soda
Instructions: To make these handy little protein oat bars, start by mixing the almond butter, protein powder, and maple syrup together (an electric mixer is handy for this bit but not necessary). Beat the eggs and add this to the mixture, then add in the the final ingredients. Mix the ingredients together - at this point they will start to form a stiff dough. Preheat your oven to 180 degrees/gas mark 4. Grease a non-stick oven tray with cooking spray or coconut oil. Press the dough down on the tray so that it’s even, then bake for 10-15 minutes until the top browns slightly. Cool on a rack and then cut into bars and enjoy. Try these tasty gluten free healthy breakfast recipes at home and share your pictures with us on Facebook and Twitter!

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