It’s MOMA’s favourite national holiday, Breakfast Week! In order to celebrate this special time of year we’ve created an infographic that shouts about all the benefits of eating a healthy breakfast. Wait, there’s more...we’re also offering all you oat fanatics a 20% discount on our online store!
If you’re new to Breakfast Week, it’s the brainchild of Shake Up Your Wake Up. This national holiday has been created in order to help raise awareness of the benefits of eating a healthy breakfast, and to rally support for our all important UK cereal farmers. Breakfast Week 2016 is taking place between the 24th and 30th of January, giving us plenty of time to celebrate our favourite subject, healthy breakfasts! In order to mark the occasion, the creative types here at MOMA HQ have made an infographic that outlines the health and physical benefits of eating breakfast. The infographic features the following tasty nuggets of information...Timing is everything
When you wake up in the morning you have a 2 hour window where eating breakfast can have a positive impact on how your body metabolises glucose (blood sugar).Brain and body boost
If you want your brain and body to function in the morning, eating a healthy breakfast is key! Breakfast can help to improve mental abilities such as memory, attention, creativity and learning, not to mention the energy boost your body needs to deal with anything the morning throws at you!Jumpstart your engine
As you know, your metabolism slows down when you’re asleep. In order to give your body and metabolism the morning jumpstart it needs to start burning calories nice and early, eating a healthy breakfast is the answer! These are just some of the reasons why we believe that breakfast is the most important meal of the day, especially a healthy one! If you want to find out more about why we feel so passionate about it, take a look at our infographic below.
